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Spice Up Your Skin: Asian Spices for Healthy Skin

Eastern world spices have been used historically in ancient Ayurvedic teachings and are referred to as “wonder foods.” The exotic aromas and colors of spices provide many therapeutic, medicinal and healing properties to enhance overall health and vitality. Spices are rich in powerful antioxidants, minerals, vitamins and anti-inflammatory agents that can counteract the negative effects of aging. These natural wonders are extraordinary sources of nourishment to rev up the health of skin.

Turmeric has been used for the beautification of skin for centuries. With its antiseptic and antibacterial properties it has the amazing ability to reduce skin inflammation, blemishes and pigmented scars, as well as increasing the skin’s photo protection. Rich in an intense golden hue turmeric is guaranteed to leave skin glowing.

Cinnamon with its multitude of health benefits stimulates skin circulation and blood flow ensuring oxygen supply to cells, plumping and increasing the skin’s tone and texture. Cinnamon also aids in the removal of blood impurities to detoxify skin resulting in a clearer complexion.

Garlic is chock full of antioxidants and minerals to deliver a powerhouse of skin boosting nutrients. These nutrients defend the skin from free radical damage supporting healthy skin tissue and collagen production, slowing the acceleration of aging and optimizing skin health.

Mint is extremely antipruritic having the natural ability to soothe inflamed, itchy and irritated skin. With its astringent-like qualities it prevents pore clogging, minimizes breakouts and naturally brightens and tightens skin.

Ginger is an aromatic pungent spice packed with age defying nutrients. Known for its amazing digestive aid, this powerful spice accelerates the elimination of harmful toxins, increases skin circulation and slows the rate of collagen breakdown. This secret age defying ingredient is sure to boost skin radiance.

Breath new life into anti-aging by opening up your skin to new culinary experiences. Explore the global flavors of these high-powered anti-aging spices from Asia by introducing them into your daily diet or adding them topically to spice up your skincare regiment.

Dawn Vetter is a makeup artist and licensed medical esthetician with over two decades of experience in the cosmetic and beauty industry.  She has worked with some of the most influential forces in beauty, including Shiseido, Laura Mercier, Bobbi Brown and Armani.  Dawn concentrates on the health of skin and continuously researches the latest skincare treatments.   

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